How many calories in
stuffed mushrooms?
Per 100g, stuffed mushrooms delivers 165 calories. Carb- or fat-dominant macros; not a strong protein source. A typical restaurant portion is 200-400g, so calorie totals scale fast.
Common serving sizes.
Calories scale with portion. Here's how a typical stuffed mushrooms serving translates in your tracker:
What 165 calories means.
Balanced — stuffed mushrooms sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
Stuffed Mushrooms vs. similar foods.
How stuffed mushrooms stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at stuffed mushrooms and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
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How many calories in stuffed mushrooms?
Stuffed Mushrooms has approximately 165 calories per 100g. A typical serving — 3 oz (85g) — comes in at 140 calories.
How much protein is in stuffed mushrooms?
6g of protein per 100g. That puts stuffed mushrooms at roughly 3.6g of protein per 100 calories — a useful lens when comparing to other prepared foods sources.
How do I log stuffed mushrooms accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
Is stuffed mushrooms good for weight loss?
It depends on your overall calorie target. Stuffed Mushrooms sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.