Calorie data · Fruits← All foods

How many calories in
lime?

Per 100g, lime delivers 30 calories and 11g of carbs. Sweet, hydrating, and macro-light enough to fit most days.

30
kcal · 100g
0.7g
Protein
11g
Carbs
0.2g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical lime serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
26 kcal
0.6g
4 oz (113g)
34 kcal
0.8g
1 cup (~150g)
45 kcal
1.0g
In your day

What 30 calories means.

Very low calorie — at 30 kcal per 100g, lime adds volume to a meal without meaningfully denting a calorie deficit.

Share of a 2,000-kcal day
2%
per 100g · 2.3g protein per 100 kcal
Time to burn it off
🚶 Walking6 min
🏃 Running3 min
🚴 Cycling3 min
Estimated for a 70 kg / 154 lb adult
Comparison

Lime vs. similar foods.

How lime stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Lime
30 kcal / 100g
2.3g
30 kcal / 100g
2g
31 kcal / 100g
3.2g
29 kcal / 100g
3.8g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at lime and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

Download on theApp Store
FAQ

Quick answers.

How many calories in lime?

Lime has approximately 30 calories per 100g. A typical serving — 3 oz (85g) — comes in at 26 calories.

How much protein is in lime?

0.7g of protein per 100g. That puts lime at roughly 2.3g of protein per 100 calories — a useful lens when comparing to other fruits sources.

How do I log lime accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is lime good for weight loss?

It depends on your overall calorie target. Lime is naturally low-calorie at 30 kcal per 100g, so it's easy to fit into a deficit.