How many calories in
philly cheesesteak?
Philly Cheesesteak is around 286 calories per 100g, with 17g of protein, 19g of carbs, and 16g of fat. Calorie-dense; portion size matters more than you think. Restaurant versions can vary by 30-50% depending on prep — these are mid-range estimates.
Common serving sizes.
Calories scale with portion. Here's how a typical philly cheesesteak serving translates in your tracker:
What 286 calories means.
Balanced — philly cheesesteak sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
Philly Cheesesteak vs. similar foods.
How philly cheesesteak stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at philly cheesesteak and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.
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How many calories in philly cheesesteak?
Philly Cheesesteak has approximately 286 calories per 100g. A typical serving — 3 oz (85g) — comes in at 243 calories.
How much protein is in philly cheesesteak?
17g of protein per 100g. That puts philly cheesesteak at roughly 5.9g of protein per 100 calories — a useful lens when comparing to other prepared foods sources.
How do I log philly cheesesteak accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.
Is philly cheesesteak good for weight loss?
It depends on your overall calorie target. Philly Cheesesteak sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.