Calorie data · Prepared Foods← All foods

How many calories in
margherita pizza?

Margherita Pizza is around 245 calories per 100g, with 11g of protein, 30g of carbs, and 9g of fat. Restaurant versions can vary by 30-50% depending on prep — these are mid-range estimates.

245
kcal · 100g
11g
Protein
30g
Carbs
9g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical margherita pizza serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
208 kcal
9.3g
4 oz (113g)
277 kcal
12.4g
1 cup (~150g)
368 kcal
16.5g
In your day

What 245 calories means.

Balanced — margherita pizza sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
12%
per 100g · 4.5g protein per 100 kcal
Time to burn it off
🚶 Walking47 min
🏃 Running24 min
🚴 Cycling27 min
Estimated for a 70 kg / 154 lb adult
Comparison

Margherita Pizza vs. similar foods.

How margherita pizza stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Margherita Pizza
245 kcal / 100g
4.5g
245 kcal / 100g
4.5g
244 kcal / 100g
4.9g
247 kcal / 100g
4.5g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at margherita pizza and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.

Download on theApp Store
FAQ

Quick answers.

How many calories in margherita pizza?

Margherita Pizza has approximately 245 calories per 100g. A typical serving — 3 oz (85g) — comes in at 208 calories.

How much protein is in margherita pizza?

11g of protein per 100g. That puts margherita pizza at roughly 4.5g of protein per 100 calories — a useful lens when comparing to other prepared foods sources.

How do I log margherita pizza accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.

Is margherita pizza good for weight loss?

It depends on your overall calorie target. Margherita Pizza sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.