MacroFactor alternative
Macros, meals and training on one timeline.
MacroFactor is known for targets that adapt to your real intake and weight. Spotwell estimates your maintenance the same way, makes each log faster with a photo, a barcode or a sentence, and puts your training plan right next to your macros.
What you get
Targets from your real data
Start from a goal (build muscle, lose fat, maintain, recomp) or set your own grams. Spotwell estimates maintenance from your logged intake and weight trend.
Faster logging
Food Snap, barcode, label scanning and Describe. Pick the cut of meat in one tap.
Your lifting in the same app
Weekly plans and set-by-set logs, so training days and rest days sit next to what you ate.
Recipes that fit
An AI recipe maker sized to the macros you have left.
Is Spotwell the right switch?
Good fit if you
- Want the quickest possible logging
- Want workouts and macros together
- Track supplements or fasting too
MacroFactor may suit you better if you
- Want a dedicated weekly coaching check-in program
- Weigh every food and log by the gram
- Need Android
Questions
- Can I set custom macro targets?
- Yes. Pick a goal and Spotwell works out targets from your weight, or set calories and grams of protein, carbs and fat yourself. It warns you if the macros don’t add up to the calories.
- Is it free?
- Tracking is free. Pro adds the AI tools, with 5 free uses a month.
- Can I import from MacroFactor?
- Not yet.
Try it on your own week.
Free to start, with 5 Pro uses a month to try the AI tools.