How many calories in
apple cider vinegar?
Per 100g, apple cider vinegar delivers 22 calories.
Common serving sizes.
Calories scale with portion. Here's how a typical apple cider vinegar serving translates in your tracker:
What 22 calories means.
Very low calorie — at 22 kcal per 100g, apple cider vinegar adds volume to a meal without meaningfully denting a calorie deficit.
Apple Cider Vinegar vs. similar foods.
How apple cider vinegar stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at apple cider vinegar and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
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How many calories in apple cider vinegar?
Apple Cider Vinegar has approximately 22 calories per 100g. A typical serving — 3 oz (85g) — comes in at 19 calories.
How much protein is in apple cider vinegar?
0g of protein per 100g. That puts apple cider vinegar at roughly 0.0g of protein per 100 calories — a useful lens when comparing to other condiments sources.
How do I log apple cider vinegar accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
Is apple cider vinegar good for weight loss?
It depends on your overall calorie target. Apple Cider Vinegar is naturally low-calorie at 22 kcal per 100g, so it's easy to fit into a deficit.