Per 100g, apple cider vinegar delivers 22 calories.
Calories scale with portion. Here's how a typical apple cider vinegar serving translates in your tracker:
Point your iPhone camera at apple cider vinegar and SpotWell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
Download on theApp StoreApple Cider Vinegar has approximately 22 calories per 100g. A typical serving — 3 oz (85g) — comes in at 19 calories.
0g of protein per 100g. That puts apple cider vinegar at roughly 0.0g of protein per 100 calories — a useful lens when comparing to other condiments sources.
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With SpotWell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
It depends on your overall calorie target. Apple Cider Vinegar is naturally low-calorie at 22 kcal per 100g, so it's easy to fit into a deficit.