Calorie data · Prepared Foods← All foods

How many calories in
bean burrito?

Per 100g, bean burrito delivers 200 calories. Carb- or fat-dominant macros; not a strong protein source. A typical restaurant portion is 200-400g, so calorie totals scale fast.

200
kcal · 100g
8g
Protein
30g
Carbs
5g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical bean burrito serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
170 kcal
6.8g
4 oz (113g)
226 kcal
9.0g
1 cup (~150g)
300 kcal
12.0g
In your day

What 200 calories means.

Balanced — bean burrito sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
10%
per 100g · 4g protein per 100 kcal
Time to burn it off
🚶 Walking38 min
🏃 Running20 min
🚴 Cycling22 min
Estimated for a 70 kg / 154 lb adult
Comparison

Bean Burrito vs. similar foods.

How bean burrito stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Bean Burrito
200 kcal / 100g
4g
200 kcal / 100g
10.5g
200 kcal / 100g
6g
200 kcal / 100g
3.5g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at bean burrito and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

Download on theApp Store
FAQ

Quick answers.

How many calories in bean burrito?

Bean Burrito has approximately 200 calories per 100g. A typical serving — 3 oz (85g) — comes in at 170 calories.

How much protein is in bean burrito?

8g of protein per 100g. That puts bean burrito at roughly 4.0g of protein per 100 calories — a useful lens when comparing to other prepared foods sources.

How do I log bean burrito accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is bean burrito good for weight loss?

It depends on your overall calorie target. Bean Burrito sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.