Calorie data · Prepared Foods← All foods

How many calories in
chicken burrito?

Chicken Burrito runs 210 calories per 100g, with manageable fat content. Logged accurately, it can fit most plans; the issue is usually estimating actual portion size.

210
kcal · 100g
12g
Protein
25g
Carbs
7g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical chicken burrito serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
179 kcal
10.2g
4 oz (113g)
237 kcal
13.5g
1 cup (~150g)
315 kcal
18.0g
In your day

What 210 calories means.

Balanced — chicken burrito sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
11%
per 100g · 5.7g protein per 100 kcal
Time to burn it off
🚶 Walking40 min
🏃 Running21 min
🚴 Cycling23 min
Estimated for a 70 kg / 154 lb adult
Comparison

Chicken Burrito vs. similar foods.

How chicken burrito stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Chicken Burrito
210 kcal / 100g
5.7g
208 kcal / 100g
9.6g
215 kcal / 100g
4.7g
215 kcal / 100g
4.2g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at chicken burrito and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

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FAQ

Quick answers.

How many calories in chicken burrito?

Chicken Burrito has approximately 210 calories per 100g. A typical serving — 3 oz (85g) — comes in at 179 calories.

How much protein is in chicken burrito?

12g of protein per 100g. That puts chicken burrito at roughly 5.7g of protein per 100 calories — a useful lens when comparing to other prepared foods sources.

How do I log chicken burrito accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is chicken burrito good for weight loss?

It depends on your overall calorie target. Chicken Burrito sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.