Calorie data · Prepared Foods← All foods

How many calories in
chimichanga?

Per 100g, chimichanga delivers 295 calories. Carb- or fat-dominant macros; not a strong protein source. A typical restaurant portion is 200-400g, so calorie totals scale fast.

295
kcal · 100g
11g
Protein
30g
Carbs
16g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical chimichanga serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
251 kcal
9.4g
4 oz (113g)
333 kcal
12.4g
1 cup (~150g)
443 kcal
16.5g
In your day

What 295 calories means.

Balanced — chimichanga sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
15%
per 100g · 3.7g protein per 100 kcal
Time to burn it off
🚶 Walking56 min
🏃 Running29 min
🚴 Cycling32 min
Estimated for a 70 kg / 154 lb adult
Comparison

Chimichanga vs. similar foods.

How chimichanga stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Chimichanga
295 kcal / 100g
3.7g
295 kcal / 100g
5.8g
295 kcal / 100g
4.4g
296 kcal / 100g
4.1g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at chimichanga and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

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FAQ

Quick answers.

How many calories in chimichanga?

Chimichanga has approximately 295 calories per 100g. A typical serving — 3 oz (85g) — comes in at 251 calories.

How much protein is in chimichanga?

11g of protein per 100g. That puts chimichanga at roughly 3.7g of protein per 100 calories — a useful lens when comparing to other prepared foods sources.

How do I log chimichanga accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is chimichanga good for weight loss?

It depends on your overall calorie target. Chimichanga sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.