Calorie data · Beverages← All foods

How many calories in
daiquiri?

Per 100g, daiquiri runs 132 calories and 10g of carbs. High enough that drinking out of habit puts a real dent in daily macros.

132
kcal · 100g
0g
Protein
10g
Carbs
0g
Fat
Appears inLow-Fat Foods
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical daiquiri serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
112 kcal
0.0g
4 oz (113g)
149 kcal
0.0g
1 cup (~150g)
198 kcal
0.0g
In your day

What 132 calories means.

Balanced — daiquiri sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
7%
per 100g · 0g protein per 100 kcal
Time to burn it off
🚶 Walking25 min
🏃 Running13 min
🚴 Cycling14 min
Estimated for a 70 kg / 154 lb adult
Comparison

Daiquiri vs. similar foods.

How daiquiri stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Daiquiri
132 kcal / 100g
0g
119 kcal / 100g
2.5g
113 kcal / 100g
2.7g
113 kcal / 100g
2.7g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at daiquiri and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

Download on theApp Store
FAQ

Quick answers.

How many calories in daiquiri?

Daiquiri has approximately 132 calories per 100g. A typical serving — 3 oz (85g) — comes in at 112 calories.

How much protein is in daiquiri?

0g of protein per 100g. That puts daiquiri at roughly 0.0g of protein per 100 calories — a useful lens when comparing to other beverages sources.

How do I log daiquiri accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is daiquiri good for weight loss?

It depends on your overall calorie target. Daiquiri sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.