Calorie data · Prepared Foods← All foods

How many calories in
fried shrimp?

Per 100g, fried shrimp delivers 242 calories. Reasonable protein at 18g per 100g. A typical restaurant portion is 200-400g, so calorie totals scale fast.

242
kcal · 100g
18g
Protein
14g
Carbs
13g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical fried shrimp serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
206 kcal
15.3g
4 oz (113g)
273 kcal
20.3g
1 cup (~150g)
363 kcal
27.0g
In your day

What 242 calories means.

Balanced — fried shrimp sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
12%
per 100g · 7.4g protein per 100 kcal
Time to burn it off
🚶 Walking46 min
🏃 Running24 min
🚴 Cycling26 min
Estimated for a 70 kg / 154 lb adult
Comparison

Fried Shrimp vs. similar foods.

How fried shrimp stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Fried Shrimp
242 kcal / 100g
7.4g
244 kcal / 100g
4.9g
240 kcal / 100g
2.9g
240 kcal / 100g
3.3g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at fried shrimp and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

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FAQ

Quick answers.

How many calories in fried shrimp?

Fried Shrimp has approximately 242 calories per 100g. A typical serving — 3 oz (85g) — comes in at 206 calories.

How much protein is in fried shrimp?

18g of protein per 100g. That puts fried shrimp at roughly 7.4g of protein per 100 calories — a useful lens when comparing to other prepared foods sources.

How do I log fried shrimp accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is fried shrimp good for weight loss?

It depends on your overall calorie target. Fried Shrimp sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.