A 100g of hash brown patty comes in at 270 calories, with 3g of protein and 30g of carbs.
Calories scale with portion. Here's how a typical hash brown patty serving translates in your tracker:
Balanced — hash brown patty sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
How hash brown patty stacks up on calories and protein against foods people commonly compare it to:
Point your iPhone camera at hash brown patty and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
Download on theApp StoreHash Brown Patty has approximately 270 calories per 100g. A typical serving — 3 oz (85g) — comes in at 230 calories.
3g of protein per 100g. That puts hash brown patty at roughly 1.1g of protein per 100 calories — a useful lens when comparing to other grains sources.
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
It depends on your overall calorie target. Hash Brown Patty sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.