Per 100g, ipa beer runs 65 calories and 5g of carbs. Macro-friendly enough for daily use.
Calories scale with portion. Here's how a typical ipa beer serving translates in your tracker:
Balanced — ipa beer sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
How ipa beer stacks up on calories and protein against foods people commonly compare it to:
Point your iPhone camera at ipa beer and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
Download on theApp StoreIPA Beer has approximately 65 calories per 100g. A typical serving — 3 oz (85g) — comes in at 55 calories.
0.6g of protein per 100g. That puts ipa beer at roughly 0.9g of protein per 100 calories — a useful lens when comparing to other beverages sources.
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
It depends on your overall calorie target. IPA Beer is naturally low-calorie at 65 kcal per 100g, so it's easy to fit into a deficit.