Bloody Mary comes in around 67 calories per 100g. A 12-oz serving is 238 calories; a 16-oz pour is 317. Sweetened drinks are the #1 hidden calorie source for most people.
Calories scale with portion. Here's how a typical bloody mary serving translates in your tracker:
Balanced — bloody mary sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
How bloody mary stacks up on calories and protein against foods people commonly compare it to:
Point your iPhone camera at bloody mary and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
Download on theApp StoreBloody Mary has approximately 67 calories per 100g. A typical serving — 3 oz (85g) — comes in at 57 calories.
0.5g of protein per 100g. That puts bloody mary at roughly 0.7g of protein per 100 calories — a useful lens when comparing to other beverages sources.
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
It depends on your overall calorie target. Bloody Mary is naturally low-calorie at 67 kcal per 100g, so it's easy to fit into a deficit.