Calorie data · Beverages← All foods

How many calories in
bloody mary?

Bloody Mary comes in around 67 calories per 100g. A 12-oz serving is 238 calories; a 16-oz pour is 317. Sweetened drinks are the #1 hidden calorie source for most people.

67
kcal · 100g
0.5g
Protein
5g
Carbs
0g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical bloody mary serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
57 kcal
0.4g
4 oz (113g)
76 kcal
0.6g
1 cup (~150g)
101 kcal
0.8g
In your day

What 67 calories means.

Balanced — bloody mary sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
3%
per 100g · 0.7g protein per 100 kcal
Time to burn it off
🚶 Walking13 min
🏃 Running7 min
🚴 Cycling7 min
Estimated for a 70 kg / 154 lb adult
Comparison

Bloody Mary vs. similar foods.

How bloody mary stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Bloody Mary
67 kcal / 100g
0.7g
65 kcal / 100g
0.9g
65 kcal / 100g
13.8g
70 kcal / 100g
2.1g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at bloody mary and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

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FAQ

Quick answers.

How many calories in bloody mary?

Bloody Mary has approximately 67 calories per 100g. A typical serving — 3 oz (85g) — comes in at 57 calories.

How much protein is in bloody mary?

0.5g of protein per 100g. That puts bloody mary at roughly 0.7g of protein per 100 calories — a useful lens when comparing to other beverages sources.

How do I log bloody mary accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is bloody mary good for weight loss?

It depends on your overall calorie target. Bloody Mary is naturally low-calorie at 67 kcal per 100g, so it's easy to fit into a deficit.