How many calories in
lima beans?
Cooked lima beans is 115 calories per 100g, with 7.8g of protein and 21g of carbs. Modest protein contribution. The combination of fiber and protein keeps satiety high relative to grains.
Common serving sizes.
Calories scale with portion. Here's how a typical lima beans serving translates in your tracker:
What 115 calories means.
Balanced — lima beans sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
Lima Beans vs. similar foods.
How lima beans stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at lima beans and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
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How many calories in lima beans?
Lima Beans has approximately 115 calories per 100g. A typical serving — 3 oz (85g) — comes in at 98 calories.
How much protein is in lima beans?
7.8g of protein per 100g. That puts lima beans at roughly 6.8g of protein per 100 calories — a useful lens when comparing to other legumes sources.
How do I log lima beans accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
Is lima beans good for weight loss?
It depends on your overall calorie target. Lima Beans sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.