Calorie data · Beverages← All foods

How many calories in
martini?

Martini is 207 calories per 100g. Calorie-dense liquid — tracks faster than people expect.

207
kcal · 100g
0g
Protein
0.8g
Carbs
0g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical martini serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
176 kcal
0.0g
4 oz (113g)
234 kcal
0.0g
1 cup (~150g)
311 kcal
0.0g
In your day

What 207 calories means.

Balanced — martini sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
10%
per 100g · 0g protein per 100 kcal
Time to burn it off
🚶 Walking39 min
🏃 Running20 min
🚴 Cycling23 min
Estimated for a 70 kg / 154 lb adult
Comparison

Martini vs. similar foods.

How martini stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Martini
207 kcal / 100g
0g
184 kcal / 100g
0.3g
231 kcal / 100g
0g
231 kcal / 100g
0g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at martini and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.

Download on theApp Store
FAQ

Quick answers.

How many calories in martini?

Martini has approximately 207 calories per 100g. A typical serving — 3 oz (85g) — comes in at 176 calories.

How much protein is in martini?

0g of protein per 100g. That puts martini at roughly 0.0g of protein per 100 calories — a useful lens when comparing to other beverages sources.

How do I log martini accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.

Is martini good for weight loss?

It depends on your overall calorie target. Martini sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.