Calorie data · Beverages← All foods

How many calories in
martini?

Martini is 207 calories per 100g. Calorie-dense liquid — tracks faster than people expect.

207
kcal · 100g
0g
Protein
0.8g
Carbs
0g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical martini serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
176 kcal
0.0g
4 oz (113g)
234 kcal
0.0g
1 cup (~150g)
311 kcal
0.0g
In your day

What 207 calories means.

Balanced — martini sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
10%
per 100g · 0g protein per 100 kcal
Time to burn it off
🚶 Walking39 min
🏃 Running20 min
🚴 Cycling23 min
Estimated for a 70 kg / 154 lb adult
Comparison

Martini vs. similar foods.

How martini stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Martini
207 kcal / 100g
0g
184 kcal / 100g
0.3g
231 kcal / 100g
0g
231 kcal / 100g
0g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at martini and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

Download on theApp Store
FAQ

Quick answers.

How many calories in martini?

Martini has approximately 207 calories per 100g. A typical serving — 3 oz (85g) — comes in at 176 calories.

How much protein is in martini?

0g of protein per 100g. That puts martini at roughly 0.0g of protein per 100 calories — a useful lens when comparing to other beverages sources.

How do I log martini accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is martini good for weight loss?

It depends on your overall calorie target. Martini sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.