How many calories in
old fashioned?
Per 100g, old fashioned runs 173 calories and 7g of carbs. High enough that drinking out of habit puts a real dent in daily macros.
Common serving sizes.
Calories scale with portion. Here's how a typical old fashioned serving translates in your tracker:
What 173 calories means.
Balanced — old fashioned sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
Old Fashioned vs. similar foods.
How old fashioned stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at old fashioned and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.
Download on theApp StoreQuick answers.
How many calories in old fashioned?
Old Fashioned has approximately 173 calories per 100g. A typical serving — 3 oz (85g) — comes in at 147 calories.
How much protein is in old fashioned?
0g of protein per 100g. That puts old fashioned at roughly 0.0g of protein per 100 calories — a useful lens when comparing to other beverages sources.
How do I log old fashioned accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.
Is old fashioned good for weight loss?
It depends on your overall calorie target. Old Fashioned sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.