Calorie data · Herbs & Spices← All foods

How many calories in
paprika?

Paprika runs 282 calories per 100g, but realistic per-meal portions add fewer than 5 calories. Useful as flavor without budget cost. The 100g number is mostly a comparison reference.

282
kcal · 100g
14g
Protein
54g
Carbs
13g
Fat
Appears inHigh-Carb Foods
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical paprika serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
240 kcal
11.9g
4 oz (113g)
319 kcal
15.8g
1 cup (~150g)
423 kcal
21.0g
In your day

What 282 calories means.

Carb-forward — most of its 282 kcal come from carbohydrate, so it's best placed around training when your body uses carbs most readily.

Share of a 2,000-kcal day
14%
per 100g · 5g protein per 100 kcal
Time to burn it off
🚶 Walking54 min
🏃 Running28 min
🚴 Cycling31 min
Estimated for a 70 kg / 154 lb adult
Comparison

Paprika vs. similar foods.

How paprika stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Paprika
282 kcal / 100g
5g
282 kcal / 100g
5g
265 kcal / 100g
3.4g
312 kcal / 100g
3.1g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at paprika and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

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FAQ

Quick answers.

How many calories in paprika?

Paprika has approximately 282 calories per 100g. A typical serving — 3 oz (85g) — comes in at 240 calories.

How much protein is in paprika?

14g of protein per 100g. That puts paprika at roughly 5.0g of protein per 100 calories — a useful lens when comparing to other herbs & spices sources.

How do I log paprika accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is paprika good for weight loss?

It depends on your overall calorie target. Paprika sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.