How many calories in
champagne?
Per 100g, champagne runs 78 calories and 1.7g of carbs. Macro-friendly enough for daily use.
Common serving sizes.
Calories scale with portion. Here's how a typical champagne serving translates in your tracker:
What 78 calories means.
Balanced — champagne sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
Champagne vs. similar foods.
How champagne stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at champagne and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
Download on theApp StoreQuick answers.
How many calories in champagne?
Champagne has approximately 78 calories per 100g. A typical serving — 3 oz (85g) — comes in at 66 calories.
How much protein is in champagne?
0.1g of protein per 100g. That puts champagne at roughly 0.1g of protein per 100 calories — a useful lens when comparing to other beverages sources.
How do I log champagne accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
Is champagne good for weight loss?
It depends on your overall calorie target. Champagne is naturally low-calorie at 78 kcal per 100g, so it's easy to fit into a deficit.