How many calories in
celery root?
Celery Root is 42 calories per 100g — very low for vegetables. Low-cal enough to fill out plates without much trade-off.
Common serving sizes.
Calories scale with portion. Here's how a typical celery root serving translates in your tracker:
What 42 calories means.
Very low calorie — at 42 kcal per 100g, celery root adds volume to a meal without meaningfully denting a calorie deficit.
Celery Root vs. similar foods.
How celery root stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at celery root and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.
Download on theApp StoreQuick answers.
How many calories in celery root?
Celery Root has approximately 42 calories per 100g. A typical serving — 3 oz (85g) — comes in at 36 calories.
How much protein is in celery root?
1.5g of protein per 100g. That puts celery root at roughly 3.6g of protein per 100 calories — a useful lens when comparing to other vegetables sources.
How do I log celery root accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.
Is celery root good for weight loss?
It depends on your overall calorie target. Celery Root is naturally low-calorie at 42 kcal per 100g, so it's easy to fit into a deficit.