Chocolate Cake is 371 calories per 100g. A single serving is typically 148–223 calories depending on the producer; the per-100g number is most useful as a comparison tool.
Calories scale with portion. Here's how a typical chocolate cake serving translates in your tracker:
Carb-forward — most of its 371 kcal come from carbohydrate, so it's best placed around training when your body uses carbs most readily.
How chocolate cake stacks up on calories and protein against foods people commonly compare it to:
Point your iPhone camera at chocolate cake and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
Download on theApp StoreChocolate Cake has approximately 371 calories per 100g. A typical serving — 3 oz (85g) — comes in at 315 calories.
5g of protein per 100g. That puts chocolate cake at roughly 1.3g of protein per 100 calories — a useful lens when comparing to other sweets sources.
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
It depends on your overall calorie target. Chocolate Cake sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.