How many calories in
danish pastry?
Danish Pastry is 374 calories per 100g. A single serving is typically 150–224 calories depending on the producer; the per-100g number is most useful as a comparison tool.
Common serving sizes.
Calories scale with portion. Here's how a typical danish pastry serving translates in your tracker:
What 374 calories means.
Calorie-dense and fatty — 20 g of fat per 100g means small portions add up fast, so weigh it rather than eyeballing.
Danish Pastry vs. similar foods.
How danish pastry stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at danish pastry and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.
Download on theApp StoreQuick answers.
How many calories in danish pastry?
Danish Pastry has approximately 374 calories per 100g. A typical serving — 3 oz (85g) — comes in at 318 calories.
How much protein is in danish pastry?
6.5g of protein per 100g. That puts danish pastry at roughly 1.7g of protein per 100 calories — a useful lens when comparing to other sweets sources.
How do I log danish pastry accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.
Is danish pastry good for weight loss?
It depends on your overall calorie target. Danish Pastry sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.