Per 100g, crème brûlée delivers 295 calories and 25g of carbs. Per-piece numbers depend heavily on size — log accurately by reading the package.
Calories scale with portion. Here's how a typical crème brûlée serving translates in your tracker:
Calorie-dense and fatty — 20 g of fat per 100g means small portions add up fast, so weigh it rather than eyeballing.
How crème brûlée stacks up on calories and protein against foods people commonly compare it to:
Point your iPhone camera at crème brûlée and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
Download on theApp StoreCrème Brûlée has approximately 295 calories per 100g. A typical serving — 3 oz (85g) — comes in at 251 calories.
4.5g of protein per 100g. That puts crème brûlée at roughly 1.5g of protein per 100 calories — a useful lens when comparing to other sweets sources.
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
It depends on your overall calorie target. Crème Brûlée sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.