How many calories in
crème brûlée?
Per 100g, crème brûlée delivers 295 calories and 25g of carbs. Per-piece numbers depend heavily on size — log accurately by reading the package.
Common serving sizes.
Calories scale with portion. Here's how a typical crème brûlée serving translates in your tracker:
What 295 calories means.
Calorie-dense and fatty — 20 g of fat per 100g means small portions add up fast, so weigh it rather than eyeballing.
Crème Brûlée vs. similar foods.
How crème brûlée stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at crème brûlée and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.
Download on theApp StoreQuick answers.
How many calories in crème brûlée?
Crème Brûlée has approximately 295 calories per 100g. A typical serving — 3 oz (85g) — comes in at 251 calories.
How much protein is in crème brûlée?
4.5g of protein per 100g. That puts crème brûlée at roughly 1.5g of protein per 100 calories — a useful lens when comparing to other sweets sources.
How do I log crème brûlée accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.
Is crème brûlée good for weight loss?
It depends on your overall calorie target. Crème Brûlée sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.