How many calories in
fuji apple?
Fuji Apple runs 63 calories per 100g. Moderate calorie load; a typical serving fits cleanly into snack budgets.
Common serving sizes.
Calories scale with portion. Here's how a typical fuji apple serving translates in your tracker:
What 63 calories means.
Balanced — fuji apple sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
Skip the lookup. Snap the plate.
Point your iPhone camera at fuji apple and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.
Download on theApp StoreQuick answers.
How many calories in fuji apple?
Fuji Apple has approximately 63 calories per 100g. A typical serving — 3 oz (85g) — comes in at 54 calories.
How much protein is in fuji apple?
0.2g of protein per 100g. That puts fuji apple at roughly 0.3g of protein per 100 calories — a useful lens when comparing to other fruits sources.
How do I log fuji apple accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.
Is fuji apple good for weight loss?
It depends on your overall calorie target. Fuji Apple is naturally low-calorie at 63 kcal per 100g, so it's easy to fit into a deficit.