Calorie data · Sweets← All foods

How many calories in
hershey bar?

Hershey Bar runs 538 calories per 100g, with 60g of carbs (mostly sugar) and 30g of fat. Calorie-dense — most desserts in this range fit best as planned treats rather than impulse picks.

538
kcal · 100g
6.9g
Protein
60g
Carbs
30g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical hershey bar serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
457 kcal
5.9g
4 oz (113g)
608 kcal
7.8g
1 cup (~150g)
807 kcal
10.4g
In your day

What 538 calories means.

Carb-forward — most of its 538 kcal come from carbohydrate, so it's best placed around training when your body uses carbs most readily.

Share of a 2,000-kcal day
27%
per 100g · 1.3g protein per 100 kcal
Time to burn it off
🚶 Walking102 min
🏃 Running53 min
🚴 Cycling59 min
Estimated for a 70 kg / 154 lb adult
Comparison

Hershey Bar vs. similar foods.

How hershey bar stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Hershey Bar
538 kcal / 100g
1.3g
539 kcal / 100g
1.1g
539 kcal / 100g
1.1g
539 kcal / 100g
1.1g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at hershey bar and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

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FAQ

Quick answers.

How many calories in hershey bar?

Hershey Bar has approximately 538 calories per 100g. A typical serving — 3 oz (85g) — comes in at 457 calories.

How much protein is in hershey bar?

6.9g of protein per 100g. That puts hershey bar at roughly 1.3g of protein per 100 calories — a useful lens when comparing to other sweets sources.

How do I log hershey bar accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is hershey bar good for weight loss?

It depends on your overall calorie target. Hershey Bar is calorie-dense at 538 kcal per 100g, so portion control matters more than with low-cal foods.