Calorie data · Fruits← All foods

How many calories in
honeycrisp apple?

Per 100g, honeycrisp apple delivers 52 calories and 14g of carbs. Sweet, hydrating, and macro-light enough to fit most days.

52
kcal · 100g
0.3g
Protein
14g
Carbs
0.2g
Fat
Appears inLow-Fat Foods
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical honeycrisp apple serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
44 kcal
0.3g
4 oz (113g)
59 kcal
0.3g
1 cup (~150g)
78 kcal
0.4g
In your day

What 52 calories means.

Balanced — honeycrisp apple sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
3%
per 100g · 0.6g protein per 100 kcal
Time to burn it off
🚶 Walking10 min
🏃 Running5 min
🚴 Cycling6 min
Estimated for a 70 kg / 154 lb adult
Comparison

Honeycrisp Apple vs. similar foods.

How honeycrisp apple stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Honeycrisp Apple
52 kcal / 100g
0.6g
52 kcal / 100g
0.6g
52 kcal / 100g
2.3g
52 kcal / 100g
0.6g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at honeycrisp apple and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

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FAQ

Quick answers.

How many calories in honeycrisp apple?

Honeycrisp Apple has approximately 52 calories per 100g. A typical serving — 3 oz (85g) — comes in at 44 calories.

How much protein is in honeycrisp apple?

0.3g of protein per 100g. That puts honeycrisp apple at roughly 0.6g of protein per 100 calories — a useful lens when comparing to other fruits sources.

How do I log honeycrisp apple accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is honeycrisp apple good for weight loss?

It depends on your overall calorie target. Honeycrisp Apple is naturally low-calorie at 52 kcal per 100g, so it's easy to fit into a deficit.