How many calories in
pink lady apple?
Pink Lady Apple runs 52 calories per 100g. Light enough that a generous portion barely moves the needle.
Common serving sizes.
Calories scale with portion. Here's how a typical pink lady apple serving translates in your tracker:
What 52 calories means.
Balanced — pink lady apple sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.
Pink Lady Apple vs. similar foods.
How pink lady apple stacks up on calories and protein against foods people commonly compare it to:
Skip the lookup. Snap the plate.
Point your iPhone camera at pink lady apple and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.
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How many calories in pink lady apple?
Pink Lady Apple has approximately 52 calories per 100g. A typical serving — 3 oz (85g) — comes in at 44 calories.
How much protein is in pink lady apple?
0.3g of protein per 100g. That puts pink lady apple at roughly 0.6g of protein per 100 calories — a useful lens when comparing to other fruits sources.
How do I log pink lady apple accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.
Is pink lady apple good for weight loss?
It depends on your overall calorie target. Pink Lady Apple is naturally low-calorie at 52 kcal per 100g, so it's easy to fit into a deficit.