Calorie data · Beverages← All foods

How many calories in
mojito?

Mojito is 84 calories per 100g. Calorie-dense liquid — tracks faster than people expect.

84
kcal · 100g
0g
Protein
14g
Carbs
0g
Fat
Appears inLow-Fat Foods
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical mojito serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
71 kcal
0.0g
4 oz (113g)
95 kcal
0.0g
1 cup (~150g)
126 kcal
0.0g
In your day

What 84 calories means.

Balanced — mojito sits in a moderate range and fits weight loss, maintenance, or muscle gain when portioned to your daily target.

Share of a 2,000-kcal day
4%
per 100g · 0g protein per 100 kcal
Time to burn it off
🚶 Walking16 min
🏃 Running8 min
🚴 Cycling9 min
Estimated for a 70 kg / 154 lb adult
Comparison

Mojito vs. similar foods.

How mojito stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Mojito
84 kcal / 100g
0g
85 kcal / 100g
0.1g
83 kcal / 100g
0.1g
82 kcal / 100g
0.1g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at mojito and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

Download on theApp Store
FAQ

Quick answers.

How many calories in mojito?

Mojito has approximately 84 calories per 100g. A typical serving — 3 oz (85g) — comes in at 71 calories.

How much protein is in mojito?

0g of protein per 100g. That puts mojito at roughly 0.0g of protein per 100 calories — a useful lens when comparing to other beverages sources.

How do I log mojito accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is mojito good for weight loss?

It depends on your overall calorie target. Mojito is naturally low-calorie at 84 kcal per 100g, so it's easy to fit into a deficit.