Calorie data · Beverages← All foods

How many calories in
rosé wine?

Rosé Wine comes in around 83 calories per 100g. A 12-oz serving is 295 calories; a 16-oz pour is 393. Sweetened drinks are the #1 hidden calorie source for most people.

83
kcal · 100g
0.1g
Protein
2.7g
Carbs
0g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical rosé wine serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
71 kcal
0.1g
4 oz (113g)
94 kcal
0.1g
1 cup (~150g)
125 kcal
0.2g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at rosé wine and SpotWell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.

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FAQ

Quick answers.

How many calories in rosé wine?

Rosé Wine has approximately 83 calories per 100g. A typical serving — 3 oz (85g) — comes in at 71 calories.

How much protein is in rosé wine?

0.1g of protein per 100g. That puts rosé wine at roughly 0.1g of protein per 100 calories — a useful lens when comparing to other beverages sources.

How do I log rosé wine accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With SpotWell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.

Is rosé wine good for weight loss?

It depends on your overall calorie target. Rosé Wine is naturally low-calorie at 83 kcal per 100g, so it's easy to fit into a deficit.