Calorie data · Sweets← All foods

How many calories in
snickers bar?

Per 100g, snickers bar delivers 488 calories and 60g of carbs. High fat content drives most of the calories. Per-piece numbers depend heavily on size — log accurately by reading the package.

488
kcal · 100g
8g
Protein
60g
Carbs
24g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical snickers bar serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
415 kcal
6.8g
4 oz (113g)
551 kcal
9.0g
1 cup (~150g)
732 kcal
12.0g
In your day

What 488 calories means.

Carb-forward — most of its 488 kcal come from carbohydrate, so it's best placed around training when your body uses carbs most readily.

Share of a 2,000-kcal day
24%
per 100g · 1.6g protein per 100 kcal
Time to burn it off
🚶 Walking93 min
🏃 Running48 min
🚴 Cycling53 min
Estimated for a 70 kg / 154 lb adult
Comparison

Snickers Bar vs. similar foods.

How snickers bar stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Snickers Bar
488 kcal / 100g
1.6g
488 kcal / 100g
1g
488 kcal / 100g
1.8g
492 kcal / 100g
0.9g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at snickers bar and Spotwell's on-device AI estimates the portion and macros in under a second — no manual entry, no barcode hunting.

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FAQ

Quick answers.

How many calories in snickers bar?

Snickers Bar has approximately 488 calories per 100g. A typical serving — 3 oz (85g) — comes in at 415 calories.

How much protein is in snickers bar?

8g of protein per 100g. That puts snickers bar at roughly 1.6g of protein per 100 calories — a useful lens when comparing to other sweets sources.

How do I log snickers bar accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in under a second. Adjust the value if it looks off.

Is snickers bar good for weight loss?

It depends on your overall calorie target. Snickers Bar is calorie-dense at 488 kcal per 100g, so portion control matters more than with low-cal foods.