How many calories in
starburst?
Starburst is 411 calories per 100g. A single serving is typically 164–247 calories depending on the producer; the per-100g number is most useful as a comparison tool.
Common serving sizes.
Calories scale with portion. Here's how a typical starburst serving translates in your tracker:
What 411 calories means.
Carb-forward — most of its 411 kcal come from carbohydrate, so it's best placed around training when your body uses carbs most readily.
Skip the lookup. Snap the plate.
Point your iPhone camera at starburst and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.
Download on theApp StoreQuick answers.
How many calories in starburst?
Starburst has approximately 411 calories per 100g. A typical serving — 3 oz (85g) — comes in at 349 calories.
How much protein is in starburst?
0g of protein per 100g. That puts starburst at roughly 0.0g of protein per 100 calories — a useful lens when comparing to other sweets sources.
How do I log starburst accurately?
The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.
Is starburst good for weight loss?
It depends on your overall calorie target. Starburst is calorie-dense at 411 kcal per 100g, so portion control matters more than with low-cal foods.