Calorie data · Protein← All foods

How many calories in
weisswurst?

Weisswurst is on the fattier side that offers 12g of protein per 100g for 263 calories. Worth knowing the per-portion macros if you're tracking carefully. Calorie-dense, so smaller portions work better in cutting phases.

263
kcal · 100g
12g
Protein
1g
Carbs
24g
Fat
Servings

Common serving sizes.

Calories scale with portion. Here's how a typical weisswurst serving translates in your tracker:

Serving
Calories
Protein
3 oz (85g)
224 kcal
10.2g
4 oz (113g)
297 kcal
13.6g
1 cup (~150g)
395 kcal
18.0g
In your day

What 263 calories means.

Calorie-dense and fatty — 24 g of fat per 100g means small portions add up fast, so weigh it rather than eyeballing.

Share of a 2,000-kcal day
13%
per 100g · 4.6g protein per 100 kcal
Time to burn it off
🚶 Walking50 min
🏃 Running26 min
🚴 Cycling29 min
Estimated for a 70 kg / 154 lb adult
Comparison

Weisswurst vs. similar foods.

How weisswurst stacks up on calories and protein against foods people commonly compare it to:

Food
Calories
Protein / 100 kcal
Weisswurst
263 kcal / 100g
4.6g
263 kcal / 100g
9.5g
263 kcal / 100g
6.8g
264 kcal / 100g
9.5g
Track this food

Skip the lookup. Snap the plate.

Point your iPhone camera at weisswurst and Spotwell's AI estimates the portion and macros in a few seconds. Check it, adjust anything that looks off, and log it.

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FAQ

Quick answers.

How many calories in weisswurst?

Weisswurst has approximately 263 calories per 100g. A typical serving — 3 oz (85g) — comes in at 224 calories.

How much protein is in weisswurst?

12g of protein per 100g. That puts weisswurst at roughly 4.6g of protein per 100 calories — a useful lens when comparing to other protein sources.

How do I log weisswurst accurately?

The simplest method: weigh it on a kitchen scale, then enter grams in your tracker. With Spotwell, you can skip the scale — point the camera at the plate and the AI estimates the portion in a few seconds. Adjust the value if it looks off.

Is weisswurst good for weight loss?

It depends on your overall calorie target. Weisswurst sits in a moderate calorie range. It can fit any goal — weight loss, maintenance, or muscle gain — when portioned to your daily target.